Professional Online Counseling Services
Licensed in New Jersey and Pennsylvania
Compassion Authenticity Experience
With over two decades of experience in the mental health field, Elliott offers compassionate and authentic online therapy services. Licensed in both New Jersey and Pennsylvania, Elliott specializes in treating mood dysregulation, anxiety, and impulsive behaviors. Discover how Elliott’s trauma-informed and person-centered approach can help you achieve your personal goals and improve your overall well-being.
Services
Treatment approach
Elliott’s practice is person centered, trauma informed and mindful. Treatment is tailored to each individual utilizing cognitive behavioral therapy (CBT) and acceptance and commitment therapy (ACT).
CBT
A type of psychotherapy that helps individuals identify and change negative thought patterns and behaviors. It focuses on the present and aims to improve mental health by promoting healthier thinking and coping strategies.
ACT
A form of psychotherapy that helps individuals accept their thoughts and emotions while committing to actions aligned with their values, fostering psychological flexibility and well-being.
About Elliott Cook
Elliott moved to New Jersey from southern England in 2002. Since then, he has worked in various positions within the NJ Children’s System of Care, including:
- Therapist
- Clinical Supervisor
- Systems Administrator
- Care Manager
- Psychiatric Community Home Counselor
He is passionate about the value of therapy and social work. Elliott provides online therapy to adults with a wide range of needs. His practice is trauma-informed and person-centered, with a focus on mood dysregulation, anxiety, and impulsive behaviors.
His role is to help you process your life stressors and achieve/ exceed your personal aims and objectives. Change is possible.
You can expect Elliott to be compassionate, empathetic, and goal-oriented during sessions.
Elliott is dually licensed in New Jersey and Pennsylvania and accepts major insurers.
Elliott in his teletherapy office, a restorative and supportive therapeutic environment.
Elliott Cook LCSW 